What approach is aimed at managing the negative emotional outcomes of burnout?

The approach that focuses on managing the negative emotional outcomes of burnout is emotion-centered coping. This coping strategy specifically deals with the emotional distress that one experiences as a result of stressors, such as burnout. It involves recognizing and processing feelings, finding ways to feel better emotionally, and using techniques such as mindfulness, emotional expression, or seeking social support to mitigate the effects of stress.

Emotion-centered coping acknowledges that while not all stressors can be changed or avoided, an individual's emotional reaction to those stressors can be managed. This is particularly relevant in the context of burnout, where individuals may feel overwhelmed, exhausted, and disengaged. By focusing on emotions, people can work through feelings of frustration and helplessness, enabling them to regain a sense of control and improve their overall well-being.

Other approaches listed do not primarily focus on the emotional aspect of burnout. Problem-centered coping is more about addressing the source of stress directly through practical solutions. Detached concern is an emotional strategy that involves caring for others while maintaining a level of emotional detachment, which may not effectively help in processing one's emotions related to burnout. Instrumental support refers to tangible assistance or resources provided to manage stress, rather than addressing the emotional fallout directly.